Yin yoga foundation training
fre 27 mars
|Malmö
This Yin Yoga Foundation Training is offered in two steps. Module 1 consists of 25 hours and is taught over three full days. Making it easy to integrate into your life. Module 2 adds another 25 hours of advanced practice and exploration, completing a full 50-hour foundation.
Time & Location
27 mars 2026 19:00 – 29 mars 2026 23:00
Malmö, Malmö, Sweden
About the event
Barbara Lörincz has created her own unique method, blending classical Yin Yoga with embodiment practices, breathwork, various pranayamas, and mindfulness. This approach offers a deeply holistic experience, guiding both body and mind towards greater awareness, presence, and inner balance.
What is this training about?
The Yin Yoga Foundation Training is offered in two steps. Module 1 consists of 25 hours and is taught over three full days – Friday, Saturday, and Sunday – making it easy to integrate into your life. Module 2 adds another 25 hours of advanced practice and exploration, completing a full 50-hour foundation.
This training helps you understand the vital role of fascia in the body, cultivate a deeper awareness of your own physiology, discover simple yet powerful tools for stress management, develop a healthy relationship with bodily discomfort, and foster calm, balance, and mindful presence in everyday life.
What will you practice?
Module 1 introduces…