"Melt into Being" Onlinekurs – Yin Yoga, Fascia Release & Breathwork

✨ Welcome to a 4-week ONLINE journey into Yin Yoga, Fascia Release, Breathwork & Mindfulness

This course is an invitation to gently return home to your body and your breath.

A space where the nervous system can soften, the fascia can release, and you are invited to melt into a deeper state of being — beyond effort, pressure, and pace.

Through safe and nurturing guidance, we explore the subtle connection between breath, fascia, stillness, and presence. Each session allows the body to open and unwind through gentle, embodied practices — all at your own rhythm, in your own sacred space.

The course is suitable for both beginners and experienced practitioners.

✨ What you need at home