Fascia Flow and Yin
lör 07 feb.
|Väster
Fascia Flow & Yin is a deeply restorative somatic workshop focusing on releasing tension in the body’s connective tissue (fascia), regulating the nervous system, and restoring natural energy flow.
Time & Location
07 feb. 2026 12:00 – 15:00
Väster, Linnégatan, Limhamn, Sweden
About the event
Yin Yoga · Fascia Release · Breathwork · Sound & Somatic Embodiment
Facilitator: Barbara Lörincz (Yoga Yinasa)
Duration: 3 hours
Language: English or Swedish
Fascia Flow & Yin is a deeply restorative somatic workshop focusing on releasing tension in the body’s connective tissue (fascia), regulating the nervous system, and restoring natural energy flow.
Through yin yoga, guided fascia release using tennis balls and supportive props, conscious breathing techniques, gentle shaking, sound, and guided somatic practices, participants are invited to soften deep layers of tension and reconnect with their body from within.